When your mind won't stop...

Sometimes, you just need a moment to reset. 🤍

If your mind has been busy, your energy feels off, or you just haven’t felt like yourself… this gives you a place to pause and come back to center.

Just press play and settle into your breath.

This private audio space is filled with hypnosis and guided meditation recordings designed to help you calm your mind and feel more like you again.

Whether you have a few minutes or want to go deeper… you’ll always have something to come back to.

Press play → relax → let your mind reset

Inside, you’ll have access to:

  • A growing library of recordings
  • New recordings added each month
  • Easy access anytime on your phone or laptop

This space is called Rooted & Rising

It’s here for you on the days when things feel off, and you just need something that helps.

And when things are flowing well and you're ready to move to the next level.

Press play... lean back... and allow your inner shift.

Start with your free 7-day reset

Then $33/month or $333/year

No contract, cancel anytime

 This is for you if:

  • your mind feels busy or hard to slow down
  • your energy feels off and you can’t quite explain it
  • you want something simple that actually helps
  • you crave inner calm and mindset shifts that last
  • you believe in the body-mind-soul connection

Hello Beautiful! I’m Melissa Asteya.

I created Rooted & Rising to give you a simple space to come back to when you want to calm your mind, and reset your energy, and feel empowered in your daily life.

As a Certified Hypnotherapist, Intuitive Coach, and Karuna Reiki® Master Teacher, I've spent the last 20+ years guiding clients through deep, lasting change at the subconscious level.

If this feels like something you've been needing, I’d love to have you here. 🩷

Takes less than 2 minutes to join

Just scroll to the checkout section

Try it free for 7 days

what's included:

  1. PORTAL GUIDE

    1. Welcome
    2. A Note From Melissa
    3. Going Beyond Your Membership

  2. RESET

    1. Cutting Cords - 8 mins
    2. Letting Go - 7 mins
    3. Peaceful Sleep - 15 mins
    4. Reiki Renewal - 17 mins
    5. Self-Forgiveness - 8 mins
    6. Soulful Sound Bath - 36 mins

  3. ALIGN

    1. Chakra Alignment - 30 mins
    2. Connecting with the Universe - 8 mins
    3. Connecting with Your Higher Self - 17 mins
    4. Divine Harmony - 6 mins
    5. Gratitude Glow - 6 mins
    6. Ground, Center, & Reveal - 19 mins

  4. EMBODY

    1. Abundant Flow - 8 mins
    2. Evening Meditation - 20 mins
    3. Grounded Bliss - 6 mins
    4. Healthy Eating - 28 mins
    5. Morning Meditation - 14 mins
    6. Radiant Self-Love - 5 mins
    7. Self-Love & Acceptance - 25 mins

  5. EXPAND

    1. NEW! Divine Heart Healing - 18 mins
    2. Future Self Integration - 10 mins
    3. Grounding in Gratitude - 22 mins
    4. Illuminate Your Path - 19 mins
    5. Sacred Renewal - 20 mins
    6. The Power of Release - 20 mins

  6. ACTIVATE

    1. Abundance Activation - 3 mins 33 secs

  7. ASCEND

    1. Soul-Led CEO - 16 mins

  8. Empowered Empath - Mini Course

    1. Welcome - Start Here
    2. 1 | What are Healthy Boundaries?
    3. 2 | Clarifying Your Boundaries
    4. 3 | Communicating Your Boundaries
    5. 4 | Daily Empowerment Practices
    6. 5 | Energy Mastery for Empaths
    7. 6 | Living as an Empowered Empath
    8. Wrap-Up - Finish Here

  9. Divine Wealth Portal Podcast

    1. Introducing: Divine Wealth Portal
    2. Unlocking Your Divine Wealth: How to Manifest Abundance | EP 1
    3. From Hustle to Flow: Shifting into Aligned Success | EP 2
    4. The Energy of Money: Healing Your Relationship with Wealth | EP 3
    5. The Magic of Daily Rituals: How Simple Habits Create Big Manifestations | EP 4
    6. Rewriting Your Money Story: Claiming Financial Freedom | EP 5